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Improving your health and well‑being

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Cigna Healthcare® is committed to supporting you every step of the way with a range of programmes and resources designed to enhance your overall well‑being.

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You’re Invited:
Finding Digital Balance:

Strengthening Real-Life Connections

Learn how to build a healthier relationship with technology to strengthen real-life connections.

Please join us on 3rd March 2026.

Register
11am CET   11am EST   11am SGT
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Global Well-being Website

If you miss any live webinars, you can watch them on‑demand at the global well‑being website.

Visit Website

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International Employee Assistance Programme (IEAP)

Balanced living relies on total well‑being. It is important to recognise when situations create an unhealthy amount of stress, distraction, or worry. Contact the International Employee Assistance Programme (IEAP) service for confidential counselling and information.

Access Support though Cigna Envoy®

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The Role of Hobbies in Work-Life Balance –
On-Demand Webinar

Discover how hobbies and personal interests can reduce stress, improve focus, and help you balance work and life. On-demand webinar available starting 17th February through the IEAP website linked through Cigna Envoy.

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International Women’s Day – On-Demand Webinar

Celebrate women and all their achievements, raise awareness of various topics and speak about factors affecting women in today’s world. On-demand webinar available starting 8th March through the IEAP website linked through Cigna Envoy.

Sincerely,
Cigna Healthcare

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Cigna Healthcare Logo

Web-based tools, such as Cigna Envoy® are available for informational purposes only. These tools are not intended to be a substitute for medical care provided by a physician. The listing of a health care professional or facility in the mobile directories available through the Cigna Envoy mobile app does not guarantee that the services rendered by that professional or facility are covered under your benefits plan. Refer to your plan documents, or call the number listed on your ID card, for information about the services covered under your plan benefits. References to non-partnered organizations or companies, and/or their products, processes or services, do not necessarily constitute an endorsement or warranty thereof.

Products and services are subject to availability and may not be available in all jurisdictions. Terms and conditions may apply.

Cigna Healthcare products and services are provided exclusively by or through operating subsidiaries of The Cigna Group, including Cigna Health and Life Insurance Company, Life Insurance Company of North America, Cigna Global Insurance Company Limited, Evernorth Care Solutions, Inc., Evernorth Behavioral Health, Inc., or through their affiliates and contracted companies. The Cigna Healthcare name, logo, and other Cigna Healthcare marks are owned by Cigna Healthcare Intellectual Property, Inc. All pictures are used for illustrative purposes only.

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Global Cigna News / IH2943